Interesting Reading

Brush Your Spine

Just like eating junky foods accelerates the deterioration of your teeth and overall health in general, a lack of exercise will do the same for the joints of your spine and body, and overall health in general.

Responsible Approach To Healthcare

Being responsible, as opposed to being reactive, is simply being able to respond. Let us first consider pain: It is a means of communication. You will feel pain because your body is telling you that part of your body has been harmed or is in danger of harm. Therefore, does it make sense to take pain or anti inflammatory medication?

Some Helpful Hints...

ICE – 20 minutes in every hour!
• If some soreness develops after an adjustment, ice will also help this settle

What Is Chiropractic

"Chiropractic is a philosophy, science and art of things natural; a system of adjusting the segments of the spinal column by hand only, for the correction of the cause of disease." - B.J. Palmer (developer of Chiropractic)

Gonstead: The Man

The Gonstead system of chiropractic was founded and developed by Dr. Clarence Gonstead who graduated a chiropractor in 1923 after a career in mechanical engineering. His devotion and commitment to getting sick people well, led him in his desire to establish a system of finding the major problem and then giving it a specific chiropractic adjustment to restore normal function.